relapse prevention

69: How to Avoid Relapses From Holiday Stress

Today on Sober Grind we’re talking about how to avoid relapses and why they happen from holiday stress. The holidays can be an incredibly stressful time. Expectations from family, work, and many other reasons lead many of us to self coping mechanisms. Let’s talk about this! Sober Grind is an addiction recovery podcast dedicated to…

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69: How to Avoid Relapses From Holiday Stress
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